We all need a summer where we focus on what we do have control over—taking good care of ourselves, our families, and our communities!
When you heal yourself, you heal everything connected to you. Your family, community and the earth all benefit from you taking care of yourself.
This is bigger than just learning how to stick with a diet. This is about healing the world at large. The only way to save this broken world is to save yourself.
Every cell of every organ of your body relies on nutrients to function. Your nutrition is therefore the foundation of your health—or your disease.
Invest in your well-being this summer.
With my Centered Summer Nutrition Bundle, you’ll receive:
1 Hour Long Initial Consultation where we’ll:
Take a deep dive into your health history, symptoms and struggles, and come up with short- and long-term goals together.
3 Weekly Followup Sessions (30-45 minutes long) where we’ll:
Look at your food choices over the last week and make gradual changes based on your unique bioindividual needs.
Add in targeted supplementation with whole food supplements (an additional $20-$50 expense).
Celebrate your victories and make adjustments for missteps.
Help you find recipes that are easy to follow and will nourish and satisfy you and your family.
Help you understand the messages your body is communicating to you—your symptoms.
A $235 value. Save $40 by signing up now!
Your First Step: Free Discovery Call
I don’t work with everyone, and here’s why: I only work with people who I know I can help. This is why my free discovery call is our first step. Not only do you need to get a feel for me and my vibe, I have to get a feel for you. I’m looking for my dream clients, just like you’re looking for the right option for you!
Buddha said “when the student is ready, the teacher will appear”. A lot of what I do with clients is teaching them about their body and the way food can nourish it to heal. I’m looking for clients who are ready to make changes. You’ve got to be open to learning and trying new things or else this just isn’t going to be a good investment for you.
We won’t be a good fit if:
- You feel committed to one particular diet, like vegetarian, keto, etc.
- You are extremely resistant to trying new foods
- You aren’t willing or able to make time for preparing and enjoying your food.
We will be a good fit if:
- You acknowledge that what you are doing now is not working
- You are open to trying new foods and ideas
- You eat “pretty healthy” but would appreciate some guidance about certain things
You’ve got to be motivated enough to want to make better choices, or else you’re not going to get results. Not just for the 4 weeks of Centered Summer - but ideally for the rest of your life!