Learning How to Mother


You can't fully take care of anyone else until you fully take care of yourself.  

Maybe you became a mother 50 years ago. Perhaps you are just now embarking on the journey of motherhood or are thinking about becoming a mother in the future. Some of us have mothered unconventionally, caring for those who are not biologically our own.  While there are many ways to be a mother, each has something in common: they are all nurturers. If you're reading this, you have likely put someone else's needs ahead of your own at some point in your life. You deserve to receive the same level of loving care that you so easily give to those you hold dear. ***


 It is time to make yourself a priority.

 An investment in your own health and wellbeing is an investment not only in yourself but in your family, too.  A healthy family contributes positively to the greater community, ultimately impacting the health of the world.  This is important work! Change begins with the individual.

Your Health Determines Your Family's Health

If Mama ain't happy, ain't nobody happy!


My mom hung this quote on our wall when I was growing up, and boy does it hold a lot of truth! The decisions you make for yourself ultimately impact everyone in your home and life. 


Owl's Eye Wellness brings therapeutic massage and nutritional therapy together to fully support your body and soul. You deserve to feel good in your body! All support is customized to suit your unique needs and subsequently the needs of your family as well.  

Not Just For Women!

Owl's Eye Wellness is passionate about women's health, but I don't exclude anyone!  Everyone in your family can benefit from learning how to take good care of themselves through nutritional therapy and massage. 


When you help yourself, you help the world! 

Kylie Miller, LMT NTC

NYS Licensed Massage Therapist

Certified Nutritional Therapy Consultant

Wellness Educator


"My mission is to help you make informed decisions about your health and to learn how to take good care of yourself" 


Learn more about me here:

Image by Georgie Cobbs

Follow Kylie:

329 S. Geneva St

Ithaca, NY 14850

© 2023 by The Plan. Proudly created with Wix.com