5 Reasons to Start Dry Brushing Today!
In light of the holiday season I’m giving all massage clients a free dry brushing service this month! The brush is yours to keep for...
top of page
Massage therapist deep tissue massage
massage therapy
licensed massage therapist
Search
Kylie Miller
Mar 20, 20233 min
5 Ways to Prevent Massage Burnout
The average career span of massage therapists is only 5-8 years, that's crazy! Burnout and overuse injury are the biggest reasons why...
33 views0 comments
Kylie Miller
Sep 22, 20227 min
5 Reasons to Avoid Fragrances
I’ve realized that my biggest occupational hazard as a massage therapist is coming into contact with the products my clients wear on...
111 views1 comment
Kylie Miller
Jun 24, 20216 min
The Ultimate Green Smoothie Builder
How to create great tasting veggie smoothies!
103 views0 comments
Kylie Miller
Apr 9, 20215 min
The Caterpillar and Her Cocoon
A little backstory: I wrote this back in 2014 as I was climbing my way out of what I affectionately call a "depression spiral" that...
75 views0 comments
Kylie Miller
Oct 9, 20204 min
Why We Fear Fat
Today I’m sharing with you the story of Ancel Keys, a biologist and physiologist from the 1950’s who should be remembered as someone...
65 views0 comments
Kylie Miller
Sep 20, 20203 min
How Do You Feel About Change?
As the last few glimpses of summer give way to cool, crisp fall - how do you greet this change? How do you feel in your body? Is there...
32 views0 comments
Kylie Miller
Dec 13, 20198 min
10 Things Your Massage Therapist Wants You To Know
Over the 16 years of my massage career, I have worked in many different settings and touched literally thousands of people. At this...
7,425 views0 comments
Kylie Miller
Oct 30, 20198 min
Is it Hot in Here or is it Just My Fatty Acids?
Hi there, I hope you've been enjoying this spectacular autumn! This gingko tree was in full effect a couple of days ago while I was out...
45 views0 comments
Kylie Miller
Oct 19, 20197 min
Does This Post Make My Blog Look Fat?
For today’s blog, I’d like to focus on the NTA’s foundation of “Fatty Acids". Like all of the foundations, fat is a critical part of our...
74 views0 comments
Kylie Miller
Sep 25, 20196 min
You Are What You Digest!
In nutritional therapy we consider six basic foundations when it comes to health which are: Properly Prepared Nutrient Dense Foods...
86 views0 comments
bottom of page